*{box-sizing:border-box;}body{margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.mn-wrap{--mn-lead:#181820;--mn-lead-2:#20202b;--mn-lead-3:#2a2a37;--mn-mint:#6dd3b0;--mn-mint-lt:#a5e8d1;--mn-mint-dk:#186b52;undefined:undefined;--mn-paper:#f5f7f6;--mn-paper-2:#e8eeeb;--mn-text:#151a18;--mn-muted:#525c58;--mn-line:#d6dedb;--mn-line-dark:#33333f;--mn-display:"Familjen Grotesk","Helvetica Neue",Arial,sans-serif;--mn-body:"Figtree","Helvetica Neue",Arial,sans-serif;--mn-mono:"Azeret Mono",ui-monospace,"SFMono-Regular",Menlo,monospace;--mn-sec:60px;--mn-gap:40px;--mn-col:1000px;box-sizing:border-box;margin:0;font-family:var(--mn-body);color:var(--mn-text);background:var(--mn-paper);-webkit-font-smoothing:antialiased;text-rendering:optimizeLegibility;}.mn-wrap *, .mn-wrap *::before, .mn-wrap *::after{box-sizing:border-box;}.mn-wrap p, .mn-wrap h1, .mn-wrap h2, .mn-wrap h3, .mn-wrap ul, .mn-wrap li{margin:0;padding:0;list-style:none;}.mn-wrap img{max-width:100%;display:block;}.mn-wrap a{color:inherit;text-decoration:none;}.mn-wrap :focus-visible{outline:2px solid var(--mn-mint);outline-offset:3px;border-radius:3px;}.mn-shell{width:100%;max-width:var(--mn-col);margin:0 auto;padding:0 24px;}.mn-label{font-family:var(--mn-mono);font-size:.69rem;font-weight:500;letter-spacing:.17em;text-transform:uppercase;color:var(--mn-mint-dk);undefined:undefined;}.mn-hero .mn-label, .mn-final .mn-label{color:var(--mn-mint);}.mn-lede{font-size:1.06rem;line-height:1.76;color:var(--mn-muted);}.mn-hero{position:relative;isolation:isolate;background:#181820;padding:clamp(46px,6.5vw,74px) 0 var(--mn-sec);overflow:hidden;}.mn-hero::before{content:"";position:absolute;inset:0;z-index:-1;background:radial-gradient(38% 46% at 14% 8%,  rgba(109,211,176,.16) 0%, rgba(109,211,176,0) 100%),
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img{transform:scale(1.035);}.mn-thumb::after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,rgba(24,24,32,.08) 0%,rgba(24,24,32,0) 44%,rgba(24,24,32,.42) 100%);pointer-events:none;}.mn-thumb__play{position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);width:76px;height:76px;display:grid;place-items:center;border-radius:50%;background:var(--mn-mint);color:#0a2b21;z-index:2;box-shadow:0 9px 28px rgba(0,0,0,.4);}.mn-thumb__play svg{width:26px;height:26px;margin-left:4px;}.mn-thumb__play::before{content:"";position:absolute;inset:0;border-radius:50%;border:2px solid var(--mn-mint);animation:mn-ring 2.7s cubic-bezier(.22,.6,.36,1) infinite;}.mn-thumb__play::after{animation-delay:1.35s;}.mn-thumb__meta{position:absolute;left:16px;bottom:14px;z-index:2;display:flex;align-items:center;gap:8px;font-family:var(--mn-mono);font-size:.65rem;letter-spacing:.14em;text-transform:uppercase;color:#e4efeb;}.mn-thumb__dot{display:inline-block;width:7px;height:7px;border-radius:50%;background:var(--mn-mint);}.mn-ctarow{display:flex;flex-wrap:wrap;align-items:center;gap:15px 22px;margin-top:26px;}.mn-cta{display:inline-flex;align-items:center;justify-content:center;gap:10px;font-family:var(--mn-body);font-size:1.04rem;font-weight:700;letter-spacing:-.008em;padding:18px 36px;border-radius:10px;background:var(--mn-mint);color:#0a2b21;border:1px solid #86e0c1;box-shadow:0 10px 26px rgba(109,211,176,.2);transition:transform .18s ease,box-shadow .18s ease,background .18s ease;}.mn-cta:hover{background:#82ddbe;transform:translateY(-2px);box-shadow:0 16px 34px rgba(109,211,176,.27);}.mn-cta:active{transform:translateY(0);}.mn-cta svg{width:16px;height:16px;flex:none;}.mn-ctanote{font-family:var(--mn-mono);font-size:.67rem;letter-spacing:.11em;text-transform:uppercase;color:#8e9895;max-width:26ch;line-height:1.6;}.mn-marquee{background:var(--mn-lead-2);border-top:1px solid var(--mn-line-dark);border-bottom:1px solid var(--mn-line-dark);padding:14px 0;overflow:hidden;}.mn-marquee__track{display:flex;width:max-content;animation:mn-slide 28s linear infinite;}.mn-marquee:hover .mn-marquee__track, .mn-marquee:focus-within .mn-marquee__track{animation-play-state:paused;}.mn-marquee__group{display:flex;align-items:center;flex:none;}.mn-marquee__item{font-family:var(--mn-mono);font-size:.73rem;font-weight:400;letter-spacing:.19em;text-transform:uppercase;color:var(--mn-mint);padding:0 24px;white-space:nowrap;display:flex;align-items:center;}.mn-marquee__item::after{content:"·";margin-left:24px;color:#4d5a56;}.mn-body{background:var(--mn-paper);padding:var(--mn-sec) 0;}.mn-body__head{max-width:760px;margin-bottom:var(--mn-gap);}.mn-body h2{font-family:var(--mn-display);font-weight:700;font-size:clamp(1.65rem,3.7vw,2.3rem);line-height:1.13;letter-spacing:-.028em;color:var(--mn-text);margin:14px 0 18px;max-width:20ch;}.mn-body__head .mn-lede + .mn-lede{margin-top:14px;}.mn-split{display:grid;grid-template-columns:1fr;gap:var(--mn-gap);}.mn-checks{display:grid;gap:26px;}.mn-check{display:grid;grid-template-columns:26px 1fr;gap:14px;align-items:start;}.mn-check__mark{width:26px;height:26px;display:grid;place-items:center;margin-top:2px;color:var(--mn-mint-dk);}.mn-check__mark svg{width:20px;height:20px;}.mn-check h3{font-family:var(--mn-body);font-size:1.05rem;font-weight:700;line-height:1.36;letter-spacing:-.012em;color:var(--mn-text);margin-bottom:8px;}.mn-check p{font-size:.96rem;line-height:1.72;color:var(--mn-muted);}.mn-know{text-align:center;padding:34px 26px 30px;background:#fff;border:1px solid var(--mn-line);border-radius:16px;box-shadow:0 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p{max-width:52ch;font-size:1.01rem;line-height:1.74;color:#9ba3a0;}.mn-foot{background:#101017;border-top:1px solid var(--mn-line-dark);padding:42px 0 36px;}.mn-foot__nav{display:flex;flex-wrap:wrap;gap:10px 26px;padding-bottom:24px;border-bottom:1px solid var(--mn-line-dark);}.mn-foot__nav a{font-family:var(--mn-mono);font-size:.7rem;letter-spacing:.12em;text-transform:uppercase;color:#8d9794;cursor:pointer;padding:2px 0;transition:color .18s ease;}.mn-foot__nav a:hover{color:var(--mn-mint);}.mn-disc{padding-top:26px;display:grid;gap:18px;}.mn-disc h4{font-family:var(--mn-mono);font-size:.67rem;font-weight:500;letter-spacing:.15em;text-transform:uppercase;color:#6cc3a5;margin-bottom:7px;}.mn-disc p{font-size:.79rem;line-height:1.68;color:#838d8a;max-width:80ch;}.mn-copy{margin-top:28px;padding-top:20px;border-top:1px solid var(--mn-line-dark);font-family:var(--mn-mono);font-size:.68rem;letter-spacing:.09em;color:#7d8784;}.mn-copy a{color:#9ba5a2;}.mn-copy a:hover{color:var(--mn-mint);}.mn-modal{position:fixed;inset:0;z-index:9999;display:none;align-items:center;justify-content:center;padding:22px;background:rgba(0,0,0,.7);}.mn-modal.is-open{display:flex;}.mn-modal__card{position:relative;width:100%;max-width:670px;max-height:80vh;display:flex;flex-direction:column;background:var(--mn-paper);border-radius:16px;box-shadow:0 30px 80px rgba(0,0,0,.5);overflow:hidden;}.mn-modal__head{display:flex;align-items:center;justify-content:space-between;gap:16px;padding:21px 25px 17px;border-bottom:1px solid var(--mn-line);}.mn-modal__head h3{font-family:var(--mn-display);font-weight:700;font-size:1.32rem;letter-spacing:-.026em;}.mn-modal__x{flex:none;width:34px;height:34px;display:grid;place-items:center;border:1px solid var(--mn-line);border-radius:10px;background:#fff;color:var(--mn-muted);font-size:1.15rem;line-height:1;cursor:pointer;transition:background .18s ease,color .18s ease,border-color .18s 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.inner{display:flex;align-items:center;justify-content:space-between;padding:0.75rem 0;}nav{display:flex;gap:1.5rem;font-size:0.875rem;}nav a{color:#4b5563;text-decoration:none;transition:color 0.2s;}nav a:hover{color:#111827;}.disclaimer-red p{color:#7f1d1d;font-weight:600;}.disclaimer strong{font-weight:600;}section{padding:2rem 0;}h1{font-size:1.875rem;font-weight:bold;color:#111827;margin-bottom:1rem;text-align:center;}h2{font-size:1.5rem;font-weight:bold;color:#111827;margin-bottom:2rem;text-align:center;}h3{font-size:1.125rem;font-weight:bold;color:#111827;margin-bottom:1rem;}.play-button span{color:white;font-size:2rem;}.warning-box p{font-size:0.875rem;color:#991b1b;line-height:1.5;}.warning-box strong{font-weight:600;}.cta-section h2{margin-bottom:1rem;}footer{background-color:#111827;color:#d1d5db;padding:2rem 0;margin-top:5rem;}.footer-section h4{font-weight:bold;color:white;margin-bottom:0.75rem;font-size:0.875rem;}.footer-section ul{list-style:none;display:flex;flex-direction:column;gap:0.5rem;font-size:0.75rem;}.footer-section a{color:#d1d5db;text-decoration:none;transition:color 0.2s;}.footer-section a:hover{color:white;}.disclaimer-box p{font-size:0.75rem;color:#d1d5db;line-height:1.5;}.disclaimer-box strong{color:#e5e7eb;font-weight:600;}:root{--brown:#0f172a;--brown2:#1e293b;--brown3:#020617;--gold:#2563eb;--gold-lt:#3b82f6;--gold-btn:#3b82f6;--gold-bg:#eff6ff;--gold-bdr:#bfdbfe;--ink:#0f172a;--mid:#475569;--soft:#64748b;--border:#cbd5e1;--bg:#f8fafc;--white:#ffffff;--dark:#0f172a;}.sd, .sd *, .sd *::before, .sd *::after{box-sizing:border-box;margin:0;padding:0;}.sd a{color:#1e40af;text-decoration:none;}.sd img{max-width:100%;display:block;}.sd .hero{background:linear-gradient(160deg,var(--brown3) 0%,var(--brown) 100%);padding:52px 20px 44px;text-align:center;border-bottom:3px solid var(--gold-btn);}.sd .hero h1{font-family:'Playfair 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.prob-card{background:var(--gold-bg);border:1px solid var(--gold-bdr);border-radius:10px;padding:20px;display:flex;align-items:flex-start;gap:12px;}.sd .prob-dot{color:var(--gold-lt);font-size:1rem;flex-shrink:0;margin-top:3px;}.sd .prob-card h4{font-weight:700;color:var(--ink);margin-bottom:4px;font-size:.95rem;}.sd .prob-card p{font-size:.88rem;color:var(--mid);}.sd .grid-3{display:grid;grid-template-columns:repeat(3,1fr);gap:16px;}.sd .myth-card{background:var(--white);border:1px solid var(--border);border-radius:12px;padding:22px;box-shadow:0 1px 4px rgba(0,0,0,.04);}.sd .myth-label{font-size:.7rem;font-weight:700;letter-spacing:.1em;text-transform:uppercase;margin-bottom:8px;}.sd .myth-label.red{color:#dc2626;}.sd .myth-label.grn{color:#16a34a;}.sd .myth-text{color:var(--ink);font-weight:500;font-size:.93rem;margin-bottom:14px;}.sd .fact-text{color:var(--mid);font-size:.88rem;}.sd .steps{display:flex;flex-direction:column;gap:28px;}.sd .step{display:flex;align-items:flex-start;gap:20px;border-left:4px solid var(--gold-btn);padding-left:24px;}.sd .step-num{font-family:'Playfair Display',serif;font-size:2rem;font-weight:900;color:var(--gold-lt);line-height:1;flex-shrink:0;min-width:40px;}.sd .step h4{font-weight:700;font-size:1.05rem;color:var(--ink);margin-bottom:6px;}.sd .step p{color:var(--mid);font-size:.93rem;}.sd .origin-box{background:var(--white);border:1px solid var(--border);border-radius:12px;padding:32px;max-width:680px;margin:0 auto;box-shadow:0 2px 8px rgba(0,0,0,.04);}.sd .origin-list{list-style:none;display:flex;flex-direction:column;gap:18px;}.sd .origin-list li{display:flex;align-items:flex-start;gap:12px;font-size:.95rem;}.sd .origin-list li::before{content:"✓";color:var(--gold-lt);font-weight:700;flex-shrink:0;margin-top:2px;}.sd .origin-list li strong{color:var(--ink);}.sd .origin-list li span{color:var(--mid);}.sd .insight-box{margin-top:22px;background:var(--gold-bg);border:1px solid var(--gold-bdr);border-radius:8px;padding:16px 18px;}.sd .insight-box p{font-size:.88rem;color:var(--mid);}.sd .insight-box strong{color:var(--gold);}.sd .warn-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:14px;}.sd .warn-item{display:flex;align-items:flex-start;gap:12px;background:var(--white);border:1px solid var(--border);border-radius:10px;padding:16px;}.sd .warn-icon{font-size:1.1rem;flex-shrink:0;margin-top:1px;}.sd .warn-item h5{font-weight:700;font-size:.88rem;color:var(--ink);margin-bottom:3px;}.sd .warn-item p{font-size:.8rem;color:var(--soft);}.sd .test-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:16px;margin-bottom:16px;}.sd .test-card{background:var(--white);border:1px solid var(--border);border-radius:12px;padding:22px;box-shadow:0 1px 4px rgba(0,0,0,.04);}.sd .test-card p{font-style:italic;color:var(--mid);font-size:.93rem;line-height:1.65;}.sd .test-card .author{font-style:normal;color:#9ca3af;font-size:.82rem;font-weight:600;margin-top:14px;display:block;}.sd .test-disclaimer{font-size:.74rem;color:#9ca3af;text-align:center;font-style:italic;}.sd .faq-wrap{max-width:700px;margin:0 auto;}.sd .faq-item{border:1px solid var(--border);border-radius:8px;overflow:hidden;margin-bottom:10px;background:var(--white);}.sd .faq-btn{width:100%;display:flex;justify-content:space-between;align-items:center;padding:16px 20px;background:var(--white);border:none;cursor:pointer;font-family:'Work Sans',sans-serif;font-size:.93rem;font-weight:500;color:var(--ink);text-align:left;gap:12px;transition:background .15s;}.sd .faq-btn:hover{background:var(--bg);}.sd .faq-icon{width:18px;height:18px;flex-shrink:0;color:#9ca3af;transition:transform .25s;}.sd .faq-btn[aria-expanded="true"] .faq-icon{transform:rotate(180deg);}.sd .faq-content{max-height:0;overflow:hidden;transition:max-height .3s ease;background:var(--bg);padding:0 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